paulgillanelmft@gmail.com | (949) 370-1777
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(949) 370-1777 | paulgillanelmft@gmail.com

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  • Home
  • About
  • Services
    • Individual Therapy
    • Couples and Families
    • Stress & Anxiety
    • “Failure to Launch” Syndrome
    • Depression
    • Families In Recovery
    • Cognitive Behavioral Therapy
    • Groups & Workshops
  • Getting Started
    • The farmer’s story
    • FAQs
    • Rates and Insurance
    • Client Forms
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(949) 370-1777

paulgillanelmft@gmail.com

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We Have Ways to Make You Listen

August 11, 2022 by Paul Gillane Leave a Comment

In the late 1960s, a new show debuted on TV called “Laugh-In”. It was a fun variety show that was all comedy. One of the original cast members was Arte Johnson. Arte had a signature line that went, “We have ways to make you talk,” usually said in a somewhat sinister way. That line occasionally […]

Filed Under: Uncategorized

Tips for Staying Healthy While Working from Home

July 9, 2021 by Paul Gillane Leave a Comment

For some people, working from home is a normal routine. This is, after all, the gig economy, and many people have been freelancing, making a living from their home office for many years now. But for others, working from home is a completely new phenomenon brought about by the global pandemic. For this second group […]

Filed Under: Nutrition, Sports / Exercise, Telehealth

Mental Health Habits for 2021

July 6, 2021 by Paul Gillane Leave a Comment

We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most people don’t give their mental health a second thought. The […]

Filed Under: Adolescents/Teens, Anxiety, Depression

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